Advanced Gymnastics - Ability Based

Who is this class for?

This class is for boys and girls training advanced gymnastics skills. If your child has been to another club and is an experienced gymnast, please ensure they are able to perform the prerequisite skills below. 

What happens in this class?

In this class we teach higher difficulty gymnastics skills using all apparatus. The class warms up together and will run through conditioning, flexibility or basics work. They'll then be split up into smaller groups based on their age and ability. They train on three pieces of apparatus per session, these change every fortnight.  Coming together at the end of the class for a cooldown activity. This is a great way for the gymnast to continue having fun but be able to spend more time working towards the advanced gymnastics skills.

How long is the class?

This class is 120 minutes long

What skills are needed to attend this class? 

Typically, our Advanced classes are for gymnasts that are able to perform the following skills:

Handstand to bridge

Bridge Kickover

Roundoff

Forward & Backward roll

Find our more! 

Please email Norwich@eagymnastics.co.uk to find out more information about this class.