101Smart Ltd.

Advanced Gymnastics - All ages - Ability Based

Advanced Gymnastics - All ages - Ability Based - For ages All ages - Ability Based

Structured gymnastics classes for boys and girls

Who is this class for?

This class is for boys and girls training advanced gymnastics skills. If your child has been to another club and is an experienced gymnast, please ensure they are able to perform the prerequisite skills below. 

What happens in this class?

In this class we  teach the more advanced gymnastics skills using all apparatus. The class warms up together and will run through conditioning, flexibility and basics work. They'll then be split up based on their age and ability where they will train on three pieces of apparatus. Coming together at the end of the class for a cooldown activity. This is a great way for the gymnast to continue having fun but be able to spend more time working towards the advanced gymnastics skills.

How long is the class?

This class is 120 minutes long

What skills are needed to attend this class? 

Typically, our Advanced classes are for our intermediate gymnasts that are able to perform handstand forward rolls/handstand to bridge and one handed cartwheels. 

Find our more! 

Please email Norwich@eagymnastics.co.uk to find out more information about this class.